MINDSET
The Power Of Your Subconscious Mind
Scientists say that we only use 10% of our minds. Think about what I just said. We use only 10% of our minds!
So why do we put up with using only 10% of our brain? Look at your life. Are you living the life you want on your terms? Are you happy with what you’ve created or do you think it could be better? Chances are that you are living to only 10% of your abilities. What if you could make your life 100, 500, or 1,000% better? I can hear you now saying “That’s impossible” or “that’s too hard to do.” If you did say that, you’re repeating the same pattern in your life, which is you are using only 10% of your brain or less.
I’m here to tell you that you currently posses the most powerful tool in the Universe your SUBCONSCIOUS MIND. Your subconscious mind knows everything. It has all the answers if you just use it correctly. It can lead you to a life of harmony, wealth, health, joy and success! This is possible with all aspects of your life.
It’s not your fault. You were never taught how to use your mind. The past is over and today can be a new start. It doesn’t matter what happened before today, what matters is what happens from today on. You must believe in your subconscious mind and know that it can allow you to lead a life of joy and success.
Let’s start off with a very simple procedure. Use your subconscious mind as an alarm clock. Before going to bed at night, tell it what time you want to get up. Let’s say you want to wake up at 7:00am. Before going to bed, tell your subconscious mind to “wake me up at 7:00am” and while saying this visualise a clock that reads 7:00.
The first step in changing your life is to start making impressions on your subconscious mind. You can do this by making affirmations as well as thinking certain thoughts. For example, let’s say you want to lose weight. You can simply repeat these words “I will achieve my target weight”. Repeat these words several times a day. It’s best to say them in the morning when you get up and right before you sleep. This is when your mind is in an alpha state. When saying them, make sure you really mean them and focus on the words. Don’t feel it’s a chore or else it will not do you any good. You can also say them while meditating.
This can work for anything. Also, it’s very important to think positively, don’t say to yourself, “I’m never going to lose the weight” or “I’m just meant to be fat.” Think the opposite, “I am going to reach my target weight” or “Things always work out in my favour” and I will be healthy and happy. If you have trouble believing yourself when you say them then change them to become more believable.
If you need help with a problem or are in a situation where you have to make a tough decision and don’t know which is the best for you. Ask your subconscious mind for help.
Be still and listen to your subconscious mind. Close your eyes if need be and do not force anything to come to you but just be still and listen. If the answer doesn’t come right away, that’s ok. It’s probably searching for the answer and it may take a little bit of time. But, I assure you, the answer will come maybe the next day or next week. You just need to be alert and have your antennas up.
The answer may come from something outside of you, perhaps after you wake up. You may read or hear something that may enlighten you on what to do. You may receive your answer by running into a friend and they may say something that may help you decide. Just be patient and do not get frustrated and think too much about it.
